WISH, Healthy Living Network and MECC
There's a wealth of information, advice and support available in Herefordshire.
WISH is Herefordshire's free online wellbeing information and signposting service and covers a vast range of areas, including keeping yourself well, healthy lifestyles, disabilities, money and budgeting, housing and looking after someone. There's also a comprehensive mental health and emotional wellbeing section with top tips for five winning ways to wellbeing.
It also provides details on hundreds of local services, groups, activities and events across the county with something for everyone, from archery, arts and crafts, chess and dancing to llama trekking, poetry, walking and yoga.
Find out how WISH can help you and your family today.
Herefordshire's Healthy Living Network is comprised of local community groups, organisations and businesses working together to make a difference to people's health and wellbeing across the county. The network's collective aim is to make Herefordshire a happier and healthier place to live, work and visit.
If you're passionate about your local community and helping people become happier and healthier, then join the network and make a difference.
Making Every Contact Count (MECC)
MECC is a behavioural change programme, which encourages people to use the day-to-day interactions they have with others to help promote positive behaviour change. The programme gives people the confidence to engage with those who may be looking to make a lifestyle change, such as stopping smoking, drinking less, eating more healthily or being more physically active.
If you'd like to make a difference, then complete the free MECC e-learning course to ensure you're Making Every Contact Count.
For more information and support for you and your family, visit Change4Life and One You.