Feeling low?

• Relate
  Advice and counselling on relationship issues.
  Tel: 0300 100 1234
  http://www.relate.org.uk/home/index.html
  
• West Mercia Women's Aid
  24-hour helpline, providing support for women suffering domestic violence, staffed by trained female advisors.
  Tel: 0800 783 1359
  http://www.womensaid.org.uk/
  
• Patients Advice and Liaison Service (PALS)
  Advice and support for patients across Herefordshire.
  Tel: 01432 383535
  http://www.pals.nhs.uk/
  
• NHS Direct
  A telephone and online service to access information and experience, from trained staff, about health concerns.
  Tel: 0845 4647
  http://www.nhsdirect.nhs.uk/
  
• Age Concern
  Services, advice and information for older people on many issues, including health & finance.
  Tel: 0800 009966
  http://www.ageconcern.org.uk/
  
• Herefordshire Mind
  Support for people with mental health issues.
  Tel: 01432 271643
  http://www.herefordshire-mind.org.uk/
  
• Samaritans
  24-hour confidential, non-judgemental emotional support.
  Tel: 08457 909090
  http://www.samaritans.org/